Mental Health Awareness Month pt. 1: Don't Be Afraid of your Anger with Jen Brandel

Jennifer Brandel is a serial entrepreneur and systems change worker. She's the founder of Curious City, Hearken, Civic Exchange Chicago, Zebras Unite and Election SOS. --- What do you do to safely release your anger? Lemme know @ 844-935-BEST or [email protected] --- Finding Catharsis with Megan Stielstra ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices