Mental Health Awareness Week. - Coming Up for Air

What this episode covers

In this episode I talk about mental health & mental illnesses. I talk about abandonment trauma and PTSD. I go into detail about my therapy & how grateful I am for my therapist. It wasn't just a silly breakup, please do not ever think that about any situation you are going through. Your feelings matter and how your feeling is valid. If you are suffering or struggling with a mental illness or fell like your becoming overwhelmed please reach out to a professional for help. Do not s...

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Frequently Asked Questions

How long is this episode of Coming Up for Air?

This episode is 1 hour and 3 minutes long.

When was this Coming Up for Air episode published?

This episode was published on May 17, 2024.

What is this episode about?

In this episode I talk about mental health & mental illnesses. I talk about abandonment trauma and PTSD. I go into detail about my therapy & how grateful I am for my therapist. It wasn't just a silly breakup, please do not ever think that about any...

Can I download this Coming Up for Air episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.