Mental Health Benefits of Worship

This episode is brought to you by the 79th Faulkner University Lectureship on October 22-26 in Montgomery, Alabama. Checkout https://www.faulkner.edu/events/79th-faulkner-bible-lectureship-2023/ for more information. Ben and Travis discuss the upcoming events in October and the new patreon.com/benandtravis offer for Challenge Youth Conference 2024. Ben starts off the discussion talking about the benefits of meditation and mindfulness. Will turns the discussion to the power of song and music in our mental health. Ben discusses the memory tools in music, singing and using both sides of the brain. This episode is brought to you by the "Ministering to Youth Conference" on November 2-5 in Florence, Alabama on the campus of Heritage Christian University. Get more info at https://www.m2yconference.com/ Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 This podcast is hosted by ZenCast.fm