Mental Health Break: Music and Healing - U Radio

What this episode covers

Content warning: This episode discusses self-harm, suicide, and sexual assault.🎧💛Take a mental health break with the Mood Disorders Association of Manitoba and U Radio as we explore how music helps us express, regulate, and heal. Join Stephanie Westdal, Rita Chahal, and us in the studio for a powerful conversation on how music supports the journey of mental wellness. 🎶✨

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Frequently Asked Questions

How long is this episode of U Radio?

This episode is 36 minutes long.

When was this U Radio episode published?

This episode was published on April 30, 2026.

What is this episode about?

Content warning: This episode discusses self-harm, suicide, and sexual assault.🎧💛Take a mental health break with the Mood Disorders Association of Manitoba and U Radio as we explore how music helps us express, regulate, and heal. Join Stephanie...

Can I download this U Radio episode?

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