Mental Health Break: Rita Chahal

Take a Mental Health Break With the Mood Disorders Association of Manitoba and U Radio. Mental illness is experienced by 1 in 3 Canadians, and almost everyone faces challenges related to mental health at some point in their life. But what is the difference between mental health and mental illness, and what can we do to have a more balanced life? Navigate this topic with the Mood Disorders Association of Manitoba's Rita Chahal, experts in the field, and those with personal experience.