EPISODE · Oct 28, 2025 · 28 MIN
Mental Health Break: Social Media and You
from U Radio · host U Multicultural
📱💭 Social media can connect us, but it can also fuel anxiety, addiction, and loneliness. Finding balance, setting boundaries, and reconnecting with real-life community are key to keeping our mental health strong. 💚✨Take a Mental Health Break with U Radio and the Mood Disorders Association of Manitoba.
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Mental Health Break: Social Media and You
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This episode was published on October 28, 2025.
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