Mental Health Break: Supporting Seniors

🩺 Mental health is just as important as physical health, especially for seniors facing isolation and loneliness. ☕📚 Seniors Tea and Tales supports seniors' mental health through peer support and programs. Pamela Habing and Rita Chahal from the Mood Disorders Association of Manitoba discuss the importance of peer support, reducing the stigma around asking for help, and the various programs available for seniors in Manitoba. 🤝❤️