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May 30, 2021 5 min

Mental Health Challenge: Reflection

from Mental Uplift Hosted by Nina Kricak

Take a second to reflect on how you are feeling after these 30 days! How is your mental health? Take a pause and write down your thoughts! While reflecting I want to thank all of you for listening these past 30 days and have learned more of where I want to take this podcast! Also sorry for the quality I was doing it on my phone while on vacation Thank You! Stay Uplifted! Website: https://www.mentaluplift4.com IG and Facebook: @mentaluplift Art By: Em Carpenter Facebook and IG: @emcarpenterartistry Music By: Nana Kwabena YouTube Studios!

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Mental Health Challenge: Reflection

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This episode is 5 minutes long.

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This episode was published on May 30, 2021.

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