Mental Health || Common mental health issues & struggles against societal expectations

Trigger warning: This episode has triggers for depersonalisation and anxiety.  Summary: Today our guest is Ryan who will share his personal experience of poor mental health throughout his childhood, adolescence and adult life and how this enabled him to reflect not only on the influence of personal trauma but also how certain cultural values/expectations can shape and influence the manifestation of poor mental health.  Connect with us on: Instagram: ⁠⁠@maxim.app⁠⁠ LinkedIn: ⁠⁠/in/maxim-vr-app⁠⁠ Website: www.maxim-vr.com Don't forget to subscribe to Maximize Mental Health for new episodes every week