Mental health Conversation Part 1

Depression is something we may encounter momentarily or permanently, but definitely manageable. Join Asekho Toto, Author & Mental Health Activist - as he unpacks issues around Anxiety, Depression, etc. If these topics connect with you, and you've you'd like to learn more about them - this is for you. the link to my book: https://www.amazon.com/Lost-Collection-Poems-Asekho-Toto-ebook/dp/B07SLTY8CC

Depression is something we may encounter momentarily or permanently, but definitely manageable. Join Asekho Toto, Author & Mental Health Activist - as he unpacks issues around Anxiety, Depression, etc. If these topics connect with you, and you've you'd like to learn more about them - this is for you. the link to my book: https://www.amazon.com/Lost-Collection-Poems-Asekho-Toto-ebook/dp/B07SLTY8CC

this special episode focuses on a three-way conversation hosted by Asekho Toto that centres around the societal causes, impact and solutions regarding the ever-increasing rate of mental health concerns within African communities specifically. Guests include psychology experts, social activists, and community organizers. Namely: - Aphiwe Nkumando - Makananisa Muphulusi - Patisanani Tokwana Happy Women's Month. Click for access to full-interview....

this special episode focuses on a three-way conversation hosted by Asekho Toto that centres around the societal causes, impact and solutions regarding the ever-increasing rate of mental health concerns within African communities specifically. Guests include psychology experts, social activists, and community organizers. Namely: - Aphiwe Nkumando - Makananisa Muphulusi - Patisanani Tokwana Happy Women's Month. Click for access to full-interview....