Mental Health: Countering Feeling Aimless | Top 3 Criteria that Signal Your Momentum and Progression

#MentalHealth #Momentum #Progression  Hi Everyone!  Welcome to our first segment on Mental Health, this week 😊   Today's discussion is focused on feelings of aimlessness.    Sometimes we feel like we lack direction because we simply do not give credit where it is due. Other times, it might simply be because our actions and our energy is not aligned with where we find or derive the most meaning in life.   In either case, I have 3 criteria that you can leverage, to decide if you're moving towards something that is significant to you, or maybe you aren't. In any case, with a clear cut guideline, you're now in a better position to make the necessary pivots.   #MentalHealth #Alignment #Aimless #Direction #Momentum #Progression #Fulfillment #Purpose #Meaning  Do you have any questions? Send us an email: [email protected]    *RESOURCES*   - Are you languishing? Here’s how to regain your sense of purpose: https://www.betterup.com/blog/what-is-languish-how-to-flourish  - The Cure for Feeling Lost: Intention Setting 101: https://www.stronginsideout.com/blog/lost-intention-setting  - Feeling Aimless Lately? You’re Probably “Languishing.” https://www.insidehook.com/daily_brief/health-and-fitness/languishing-mental-health-condition  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE    Podcast: "Support, Protect, Empower - The Project Purpose Podcast"  Now available on the following platforms:    Spotify: https://open.spotify.com/show/7k0gdzY6ID8YHD7yxKiuE8?si=WgsMrqSaSfCCEppQOwXOgg  Apple Podcasts:  https://podcasts.apple.com/us/podcast/support-protect-empower-the-project-purpose-podcast/id1584588004  Castbox:  https://castbox.fm/channel/id4146995?country=ca Breaker: https://www.breaker.audio/support-protect-empower-project-purpose-podcast  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YWMxNDNhMC9wb2RjYXN0L3Jzcw==  RadioPublic: https://radiopublic.com/support-protect-empower-project-WDgk4l  PocketCasts: https://pca.st/a2hgm7lh  Overcast: https://overcast.fm/itunes1584588004  Anchor.fm: https://anchor.fm/projectpurposespe   If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn