(Mental Health) Curing the Disease of Complaining

We all have problems, but complaining about them will not solve  or change them. There is a remedy for complaining that will help you feel happier and stronger.  NOT complaining can also help your brain. Studies have shown that complaining can negatively affect your brain; when you complain, the size of your hippocampus (the part of the brain that deals with memory and problem-solving) gets smaller and is damaged. (See the link below for more information). https://m1psychology.com/complaining-is-bad-for-your-brain/#:~:text=Research%20from%20Stanford%20University%20has,could%20physically%20damage%20our%20brains. "I Quit Complaining" by Pastor Mike McClure, Jr. https://www.youtube.com/watch?v=Z7iVc02TMSg