Mental Health Doesn’t Own You: Turning Pain Into Perseverance with Noah May

What happens when the struggles that once made you feel like an outsider become the very experiences that give you a voice?In this episode of Beyond the Mind, I’m joined by Noah May, a podcast host, writer, and Auburn University journalism graduate who has openly shared his journey with depression, anxiety, loneliness, and self-doubt.Noah began experiencing depression and anxiety at just 13 years old. Through difficult seasons, including moments when he questioned his own worth and struggled with suicidal thoughts, he learned to keep moving forward—and eventually began using his voice to create honest conversations that remind others they are not alone.We talk about growing up with mental health challenges, overcoming feelings of not being good enough, the impact of COVID-19, finding your voice through journalism and podcasting, and how personal struggles can become a source of purpose.Noah also shares what inspired him to create Lethal Venom, Southern Reads, and Music Talks, and what he hopes listeners take away from each platform.Most importantly, this conversation is about perseverance, finding your voice, and refusing to let your mental health struggles define your entire story.🎧 Tune in to Beyond the Mind for an honest and deeply personal conversation with Noah May.