Mental Health during COVID-19

Mojca Studen is one of our Slovenian Scopio users. She works as a psychotherapist both in Slovenia and online. She also conducts psychotherapy workshops all around Europe. She includes Scopio's images her presentations. Mojca works with people who experienced traumatic imprints & or anxieties, depressions, and panic attacks. She has also been focusing on holotropic breathwork which is a group transpersonal therapy that uses music and deep breathing and take patients into an altered state of consciousness, and into an inner journey of healing and transformation. Mojca compares the problems she sees within the different generations, she elaborates more on couple’s therapy, meditation during the COVID-19 crisis and gives out some tips on how to cope with the work from home burnout.