Mental Health During the Holidays: Disordered Eating with Dr. Mara Esber

On this week’s episode, we discuss the topic of disordered thinking with Dr. Mara Esber, clinical psychologist. Beth, Kya, and Dr. Esber discuss how eating disorders are defined, common misconceptions around disordered eating, and some of the treatment types commonly used. We also discuss the topic of disordered eating, which can be a particularly challenging time to find grace and support. ]If you or someone you know is struggling with an eating disorder, help is available. Eating Disorder Hope is an online resource that provides information about eating disorders, treatments, support groups, and an eating disorder hotline for crisis situations. For more information, visit: https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines Suicide & Crisis Lifeline: Dial 988