(Mental Health) Effective Ways to Manage Our Emotions with Special Guest, Markeen Watson

While we might not be able to control everything that happens to us and what's in our environment, we do have the power to choose our emotional response and how we allow our circumstances to affect us. Choice is a divine gift and learning how to work through our emotions in healthy ways  can be a matter of life and death, poverty or death, sadness or joy... Special guest, Markeen Watson shares his personal journey of faith and the spiritual strategies he employs that help him experience a meaningful and fruitful life.