Mental Health For Basketball w/ Ashlee Bradshaw, CSPC

Episode 029: Ashlee Bradshaw graduated from Carroll College with her Bachelor of Arts degree in psychology and received her Master of Arts degree in Clinical Counseling from Gonzaga University. She is a Licensed Mental Health Counselor, Nationally Certified Counselor, Certified Sports Psychology Coach, and is also certified in Mindfulness Based Therapies. Ashlee specializes in counseling for athletes who may be experiencing barriers to success on and off the playing field.Today we discussed the rise in mental health cases in college basketball and how to help our athletes cope with tournaments and leagues being cancelled around the world.If you want to learn more about Ashlee, go to udistrictpt.comTo start your FREE 30 Day Workout Commitment, go to hoopcommitment.com/earnyourx and download your Commitment Calendar.  Every day I'll post a new 5-minute ball handling routine and 5-minute body weight workout to keep us going during these stressful times.  And to all of you who are committed... Earn Your XInstagram@HoopCommitmentTwitter@HoopCommitmentFacebookHoopCommitment