EPISODE · Jul 19, 2022 · 22 MIN
Mental Health for Children, Young Adults and Families | Anjali Singh-Mitter | Episode 77
from Wellness Curated · host Anshu Bahanda
Anjali Singh-Mitter is trained in both CBT and Hypnosis, and this makes up the core part of most work with clients. This is a multi-faceted approach that addresses cognitions and behaviour; illustrating the link between thought processes and behavioural patterns which in many cases is forgotten. Hypnosis is also a skill that can be extremely useful both at home or in sessions. Contrary to popular belief, as a client you will remain completely in control during hypnosis, and she is more than happy to chat about what hypnosis involves on the phone or via email.For a transcript of this show, go to https://wellnesscurated.life/mental-health-for-children-young-adults-and-families/Leave a review📌 Follow us for more expert-led conversations where science meets self-care.
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Anjali Singh-Mitter is trained in both CBT and Hypnosis, and this makes up the core part of most work with clients. This is a multi-faceted approach that addresses cognitions and behaviour; illustrating the link between thought processes and behavioural patterns which in many cases is forgotten. Hypnosis is also a skill that can be extremely useful both at home or in sessions. Contrary to popular belief, as a client you will remain completely in control during hypnosis, and she is more than h...
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Mental Health for Children, Young Adults and Families | Anjali Singh-Mitter | Episode 77
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