MENTAL HEALTH for NEW MUMS with Dr Emma Hepburn @thepsychologymum

This episode is for any new mums and what we wish we had heard before becoming parents! If you are feeling lonely, self doubting, feeling like you aren't doing anything right - then know that YOU ARE NOT ALONE. Dr Emma Hepburn joins Georgia this week as we navigate the new identity of motherhood, what it means to put away the shoulds and some tips you can put in your toolkit. Share your birth stories and parenting experiences at [email protected] or on 07599927537. ---A Create Podcast Hosted on Acast. See acast.com/privacy for more information.