Mental Health Foundation Podcast Episode 1

Mental Health Foundation is the UK s Charity for prevention of poor mental health by focusing on tackling its root causes including poverty and inequality . The Foundation is also the home of Mental Health Awareness Week which is running from the 15th to 21st of May 2023 and this year the theme is anxiety. Anxiety is a normal emotion in all of us but sometimes it can get out of control and become a mental health problem. Focusing on anxiety for this year s Mental Health Awareness Week , will increase people s awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. Find out more at www.mentalhealth.org.uk