EPISODE · Jan 31, 2023 · 29 MIN
(Mental Health) From Mad to Glad: Constructive Ways to Transform Anger
from Bad Thought Therapy™ · host C. Chérie Hardy
What should you do when you are angry? Learn how to use anger to positively transform your life and situations. Anger is not necessarily bad if you respond to it in the RIGHT ways. The key is learning how to manage your anger so that you can solve problems and improve situations.
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(Mental Health) From Mad to Glad: Constructive Ways to Transform Anger
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