Mental Health: How Can You Win The War Inside?

Former NBA player, MICHAEL BEASLEY, broke down in tears on The Pivot Podcast this week and many are concerned with what is KANYE WEST experiencing mentally as his divorce from KIM KARDASHIAN plays out publicly? Truth is you don’t have to be a star athlete or celebrity to experience a war inside your head. Psychotherapists, DR. LAURA TURNER-ESSEL (wholistic) and DR. GERALD HASSELL, also author of The Impact of Father Absence on African American Boys, drops by the show to share how we all can defeat the biggest opponent we will ever face in life: ourselves. How can we distinguish our EGO from our true selves?  How do we obtain the DISCIPLINE and WILLPOWER necessary to achieve in life?  When should we seek professional help versus continuing to battle IMPOSTER SYNDROME, DEPRESSION, or ANXIETY? MENTAL DIALOGUE asking the questions America’s afraid to ask. ALL I ASK IS THAT YOU THINK