Mental Health: How to Feel Confident in Choosing Yourself | Scenarios When Choosing You Is Self-Love

#MentalWellness #selfimprovement #YearInReview  Hello Everyone!   Welcome to our first segment on Mental Health this week 😊   In today's discussion, let's talk about when life hands us situations to test and see if we know when to choose ourselves.   We have a hard time distinguishing the difference between self-love and selfish.  There are certain choices and decisions we make that are a true testament of the inner work we've done to see our value, see our well-being and our relationship with ourselves as a priority. Too often we are guilted into believing that making these choices is somehow a negative mark on our character.   The time of suffering silently for the purpose of societal approval and external validation is calling for an ending.  We each play a role when we decide to preserve our sense of self, in situations that we recognize as being detrimental.   #MentalHealth #HonoringSelf #SelfLove #ChoosingSelf #ChoosingYou #selfexpression #selfpreservation #lovethyself    Do you have any questions regarding our resilience-building, parent-child workshops? Send us an email: [email protected]    *RESOURCES*   - What Choosing Yourself Really Means: https://www.forbes.com/sites/lidijaglobokar/2019/05/07/what-choosing-yourself-really-means/  - I Choose Me (and Why You Should Choose Yourself): https://tinybuddha.com/blog/i-choose-me-and-why-you-should-choose-yourself/  - WHAT IS 'CHOOSING YOURSELF'?: https://toomuchofaperson.com/blog/2018/07/what-is-choosing-yourself/  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly:  https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.  ​ I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn