Mental Health: How to Redefine Your Sense of Identity through Stages & Phases | Authoring Your Story

#MentalHealth #Redefining #SelfLove Hi Everyone!   Welcome to our first segment on Mental Health, this week 😊   In today's discussion, let's chat about redefining our identity.   With every significant personal milestone, how we see ourselves in the world shifts.    Whether this is a byproduct of a personal achievement, a relationship, a change to your family dynamic, or otherwise, life experience plays into our self-perception.   Most of us allow social narratives to dictate the identities we assume and avoid. In this chat, we talk about reclaiming ownership of that narrative, and being intentional as you redefine identity to best suit yourself, wherever, or whenever, life signals a new stage and phase.   In all cases, the only person who holds authorship to how you see and value yourself in the world around you is you. Always.   #MentalHealth #Identity #ReclaimingSelf #SelfAware #Growth #Narratives  Do you have any questions? Send us an email: [email protected]    *RESOURCES*   - A Leader’s Redefining; 4 Tips to redefining yourself, professionally and personally, through transition and change!: https://youevolvingnow.com/5533-2/  - How Redefining Yourself May Help You Heal: https://www.psychologytoday.com/ca/blog/promoting-hope-preventing-suicide/201807/how-redefining-yourself-may-help-you-heal  - Why It’s Never Too Late To Redefine Yourself: https://www.lifehack.org/443893/why-its-never-too-late-to-redefine-yourself  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE  Pinterest: @ProjectPurposeSPE    Podcast: "Support, Protect, Empower - The Project Purpose Podcast"  Now available on the following platforms:    Spotify: https://open.spotify.com/show/7k0gdzY6ID8YHD7yxKiuE8?si=WgsMrqSaSfCCEppQOwXOgg  Apple Podcasts:  https://podcasts.apple.com/us/podcast/support-protect-empower-the-project-purpose-podcast/id1584588004  Castbox:  https://castbox.fm/channel/id4146995?country=ca  Breaker: https://www.breaker.audio/support-protect-empower-project-purpose-podcast  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81YWMxNDNhMC9wb2RjYXN0L3Jzcw==  RadioPublic: https://radiopublic.com/support-protect-empower-project-WDgk4l  PocketCasts: https://pca.st/a2hgm7lh  Overcast: https://overcast.fm/itunes1584588004  Anchor.fm: https://anchor.fm/projectpurposespe   If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.   ​I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn