Mental Health, Identity & Finding Community in Recruitment

In this episode of Stopgap Talks, host Amanda McCarthy sits down with performance and wellbeing coach James Pickles to explore the emotional reality behind job searching, recruitment, and leadership. Drawing from James’ own experience of burnout and recovery, they dive into how community—and genuine human connection—can be the key to protecting mental health in a fast-moving world of work.Together, they reflect on the silent struggles of job seekers, the emotional labour of recruiters, and the ways employers can lead with compassion and inclusivity. Whether you’re looking for your next role, building a team, or trying to support others in your workplace, this conversation offers fresh insight, real stories, and practical takeaways.Connect with the Speakers:James Pickles -James is a performance coach, speaker, and mental health advocate who helps high performers protect their wellbeing while sustaining success. His coaching and talks are rooted in lived experience, creating space for honest reflection and forward momentum. Visit James' Website Connect on LinkedInAmanda McCarthy -Amanda is a Stopgap consultant, passionate about supporting candidates with empathy and building inclusive communities in recruitment. Connect on LinkedInListen & Subscribe:Enjoyed this episode? Subscribe to Stopgap Talks and leave a review. Your feedback helps us bring you more valuable conversations and inspiring voices.For more insights on marketing recruitment and workplace wellbeing, visit Stopgap.