Mental Health In Extreme Sports with Jordy Maree

On this episode Tatjana Lucia is joined by Jordy Maree, a professional surfer from Cape Town, South Africa. Over the last years, Jordy has been on a life changing journey navigating personal mental health challenges, that have altered his perception of the world of extreme sports. This episode explores the path of extreme athletes, and provides us with a raw insight into some of the mental health challenges they face, and how to overcome these. In this episode you’ll hear about: A little more about Jordy’s journey as a professional surfer How his approach to surfing and competing has changed over the years The process of growth that has unfolded through the mental health challenges he has faced The pressures and mental health challenges a lot of athletes face How individuals can move through these mental and emotional obstacles with a deeper sense of Self connection How you can connect with Jordy Maree: Follow Jordy on Instagram Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love. You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together: Visit Tatjana Lucia’s Website Follow Tatjana Lucia’s Instagram Follow the Self Health podcast on Instagram Connect with Tatjana on LinkedIn Follow Tatjana Lucia on Facebook Follow The Self Health Podcast on Tiktok