Mental Health Is Health: Supporting Yourself and Others at Work (Ft. Saroni Kundu)

Content warning: suicide, borderline personality disorder (BPD)Saroni Kundu shares her experience balancing work with caring for family members experiencing mental health challenges. She also describes how she coped with the loss of her sister, who died by suicide. Saroni offers honest advice on how to ask for and get the support you need in your workplace, whether that's through formal accommodations or simply having courageous conversations. (This episode does not take the place of medical advice. Please reach out to a licensed professional if you're experiencing a mental health concern.)