Mental Health Isn’t a Buzzword It’s Your Reality

Mental Health Isn’t a Buzzword It’s Your RealityYou’re tired… but you can’t explain why. You’re around people… but still feel alone.In this first episode of Mind & Mic, we break down what mental health really means beyond the hashtags and trends. From student stress to silent struggles, this episode introduces the reality many students face but rarely talk about.With real-life context and eye-opening statistics, this is not just awareness its understanding.If you’ve ever felt overwhelmed, unmotivated, or just “not okay”… this conversation is for you.🎧 This is where we start.