Mental Health Isn't SImple

Amanda Landes, a licensed psychologist, discusses her career in forensic psychology, the process of writing her book, dealing with grief and shame, supporting grieving individuals, sharing personal experiences, the importance of real conversations in therapy, personal and professional growth, the concept of connection in therapy, her interest in psychology, and her exploration of energy and holistic medicine. The conversation delves into interconnectedness, spirituality, and energy, highlighting personal experiences and the value of openness and belief in unseen connections. It then transitions to a discussion about mental health, understanding energy sensitivity, and the influence of the internet on parenting. The conversation concludes with a focus on breaking the stigma around mental health and the importance of seeking support when needed.TakeawaysThe importance of real conversations in therapyThe impact of personal experiences on professional growth Openness to unseen connectionsBelief in spirituality and energyUnderstanding mental health challengesParental influence on internet usageBreaking the stigma around mental healthChapters00:00 Career in Forensic Psychology02:56 Writing the Book03:47 Dealing with Grief and Shame05:03 Supporting Grieving Individuals06:28 Sharing Personal Experiences07:49 Therapy and Real Conversations10:08 Personal and Professional Growth11:21 Real Conversations and Relatability13:09 Connection in Therapy21:27 Interest in Psychology22:54 Exploring Energy and Holistic Medicine23:06 Interconnectedness and Energy24:16 Spirituality and Belief25:55 Understanding Mental Health35:21 Parenting and Internet Influence38:54 Breaking Mental Health Stigma