Mental Health | Jay Stefanson on Ignite Your Potential with Cortez Medford

In this episode, Jay and Cortez will be discussing about mental health, how daily practices can affect your every day life, and how men’s mental health is declining in today’s society. Jay is a Holistic Energy Healer, Author, Motivational Speaker and Mentor with 27 years specialising in work within the shadow. Jay's Linktree: https://linktr.ee/journeyofawhitefeatherPresented by Cortez Medford: instagram.com/spiritualgangsta212Catch Ignite Your Potential on Fridays at 19:30 UK on KindaSound Radio: KindaSound.orgListen to all his episodes at kindasound.org/igniteyourpotentialThe music we play on the radio is removed from podcast episodes due to copyright limitations.Follow KindaSound on Instagram and Facebook.Connect with the KindaSound team on Telegram: https://t.me/ksradioNew podcast episodes on the Tuesday after they air.