Mental Health Matters

from Emotion Well · host Johanna Dunlevy - Wellness Manager

Lars Peterson sits down with us to discuss mental health diagnoses, the prevalence of mental health across all age ranges, and why it matters that workplaces and leaders understand the basics of mental health. Lars shares ideas for grounding exercises, breathing exercises, and explains the Window of Tolerance. In addition, we share our benefit upgrades for EAP clients effective immediately!Window of ToleranceEFR Training Catalog

Episode metadata supplied by the publisher feed · Published Apr 29, 2022

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Mental Health Matters

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