'Mental Health Matters' Imposter Syndrome (Phenomenon) featuring Dr. Meghan Breedlove.

Many people experience the overwhelming feeling that they don’t deserve their success, they doubt their abilities, and may feel that overworking is the only way to meet expectations. It’s important for you to know that you are not alone in these feelings and to be kind to yourself. In this episode, I talk to Dr. Breedlove about Imposter Syndrome (Imposter Phenomenon). We talk about what it is, who experiences it, symptoms, and how to overcome it. Meghan Breedlove Bio:Meghan Breedlove is a Licensed Professional Counselor in the State of Ohio. She graduated with her Masters in Human Development and Family Science with a specialization in Sexuality Studies from The Ohio State University. She also graduated from Arizona State University with a Masters in Clinical Counseling and is currently a doctoral candidate in the Counselor Education and Supervision program at The Ohio State University. Her dissertation is focused on using restorative justice practices to repair harm and resolve conflicts among individuals in school settings. Meghan has worked with couples, adults, teenagers, and families in various settings. She has experience empowering clients to resolve relationship issues and family conflicts, navigate major life transitions, explore values and career interests, build communication skills, and cope with anxiety and depression. She believes in the importance of creating, communicating, and maintaining healthy boundaries in all aspects in life and seeks to support clients in this process. Meghan uses a range of interventions in therapy and is flexible in her approach depending on the needs of the client. She uses a Client-Centered approach and draws on techniques from Family Systems, Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Reality Therapy, and Solution-Focused Brief Therapy in her work with clients. Support the show :TwitterFacebookInstagramEmailSupport Tabitha's work via social media:TikTok: @behaviorvettechFacebook and InstagramSupport the podcast via social media:X: https://twitter.com/TailsFromRVTFB: https://www.facebook.com/TailsFromAVetTechPodcastIG: https://www.instagram.com/tailsfromavettech