Mental Health Matters: Supporting Your Cardinal’s Well-Being episode artwork

EPISODE · Jul 16, 2025 · 25 MIN

Mental Health Matters: Supporting Your Cardinal’s Well-Being

from From the Ville to the Nest: A Parent and Family Podcast · host University of Louisville Parent and Family Association

In this episode of From the Ville to the Nest, we’re talking openly about something that matters to every college student—mental health.Join us as we sit down with Dr. Geeta Gulati, Director of the UofL Counseling Center, to explore the resources and support systems available to your Cardinal. From one-on-one counseling to 24/7 crisis services and campus outreach, the Counseling Center is here to help students navigate life’s ups and downs.We’ll break down how students can access services, what happens during a first appointment, and how you—as a parent or family member—can encourage your student to prioritize their mental well-being. We’ll also talk about reducing the stigma around mental health and how to keep those conversations going at home.Whether your student is thriving or just needs someone to talk to, this episode will give you the information and reassurance you need to support them.💬 Got a question or topic you’d love us to cover next? Email us at ⁠⁠[email protected]⁠⁠ or send us a DM on social media!----------------UofL Counseling Center📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠@uoflcounselingcenter👥 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠University of Louisville Counseling Center📧 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]🌐 Website: https://student.louisville.edu/counseling📞 Telephone: 502-852-6585, 24/7 Services Available---------------- UofL Parent and Family Association👥 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parent and Family Association⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uoflparents⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📧 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌐 Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://louisville.edu/parents⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📞 Parent and Family Hotline: 502-852-6933⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for the Parent and Family Association FOR FREE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK TO VIEW A TRANSCRIPTION OF THIS EPISODE⁠

In this episode of From the Ville to the Nest, we’re talking openly about something that matters to every college student—mental health.Join us as we sit down with Dr. Geeta Gulati, Director of the UofL Counseling Center, to explore the resources and support systems available to your Cardinal. From one-on-one counseling to 24/7 crisis services and campus outreach, the Counseling Center is here to help students navigate life’s ups and downs.We’ll break down how students can access services, what happens during a first appointment, and how you—as a parent or family member—can encourage your student to prioritize their mental well-being. We’ll also talk about reducing the stigma around mental health and how to keep those conversations going at home.Whether your student is thriving or just needs someone to talk to, this episode will give you the information and reassurance you need to support them.💬 Got a question or topic you’d love us to cover next? Email us at ⁠⁠[email protected]⁠⁠ or send us a DM on social media!----------------UofL Counseling Center📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠@uoflcounselingcenter👥 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠University of Louisville Counseling Center📧 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]🌐 Website: https://student.louisville.edu/counseling📞 Telephone: 502-852-6585, 24/7 Services Available---------------- UofL Parent and Family Association👥 Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parent and Family Association⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@uoflparents⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📧 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌐 Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://louisville.edu/parents⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📞 Parent and Family Hotline: 502-852-6933⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for the Parent and Family Association FOR FREE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK TO VIEW A TRANSCRIPTION OF THIS EPISODE⁠

NOW PLAYING

Mental Health Matters: Supporting Your Cardinal’s Well-Being

0:00 25:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of From the Ville to the Nest: A Parent and Family Podcast?

This episode is 25 minutes long.

When was this From the Ville to the Nest: A Parent and Family Podcast episode published?

This episode was published on July 16, 2025.

What is this episode about?

In this episode of From the Ville to the Nest, we’re talking openly about something that matters to every college student—mental health.Join us as we sit down with Dr. Geeta Gulati, Director of the UofL Counseling Center, to explore the resources...

Can I download this From the Ville to the Nest: A Parent and Family Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!