MENTAL HEALTH MATTERS WITH DR. J

Another great conversation with Dr. J @drcatherinejackson that I believe is needed even more during this time. We have seen it with @simonebiles and featured in conversations that @oprah featured on @own It is important that we take care of our mind body and spirit. Dr. Catherine Jackson (Dr. J) is a licensed clinical psychologist and a board-certified neurotherapist. A sought after international speaker and media expert who's been featured in Forbes, Oprah Magazine, The Huffington Post, CNN, and many other media outlets, Dr. J shares a wealth of information with others on topics related to mental wellness, the brain, and holistic health. She is the owner of Optimal Neuroholistic Services (ONS), author of _The Couch Experience: A Guide to Good Therapy_ and creator of_ The Couch Experience Therapy Cards. www.DrCatherineJackson.com You can listen to this episode on Itunes, Spotify, Google Play, Anchorfm, and Youtube via video.  Make sure to subscribe  Visit www.yesbuilds.com/podcast