Mental Health Matters with Jeremy Hardy

In this episode, Heather Wagemann interviews Jeremy Hardy, about the importance of mental health and suicide prevention. Jeremy shares his journey in the mental health field. They discuss the barriers to mental health care, the stigma surrounding mental health, and the need for more resources and support. Jeremy also highlights the role of businesses in promoting mental wellness and suggests practical steps for small business owners to support their employees. In this conversation, Jeremy Hardy emphasizes the importance of valuing employees' mental wellness and providing resources in the workplace. He discusses the need for businesses to educate employees about mental health benefits in their insurance plans. Hardy also highlights the trend of telehealth in mental health care and the importance of prevention in addressing mental health issues. He encourages everyone to be a mental health advocate and reach out to others who may be struggling. Additionally, he mentions resources for survivors of suicide and emphasizes the need for self-care.