Mental Health Minute: Journaling

Episode 75 of the Experience Emerge (ExEm) podcast, hosted by Matthew Knabe, MA, LPC, titled "Mental Health Minute: Journaling" was published on June 30, 2023 and runs 7 minutes.

June 30, 2023 ·7m · Experience Emerge (ExEm)

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Summary

Send us Fan Mail As a new series of quick tips, Matthew Knabe, the host of The ExEm Podcast, will occasionally put out a Mental Health Minute on a specific topic. This episode highlights the therapeutic benefits of journaling. A 4-day, in-person program designed for ministry leaders, individuals, and couples seeking a more specialized and focused experience. The assessment and therapy process utilizes robust psychological testing and intensive outpatient counseling to provide mental he...

Episode Description

Send us Fan Mail

As a new series of quick tips, Matthew Knabe, the host of The ExEm Podcast, will occasionally put out a Mental Health Minute on a specific topic. This episode highlights the therapeutic benefits of journaling.

A 4-day, in-person program designed for ministry leaders, individuals, and couples seeking a more specialized and focused experience.

The assessment and therapy process utilizes robust psychological testing and intensive outpatient counseling to provide mental health support for challenges, including burnout, grief, moral failure, relationship conflict, anxiety, depression, and trauma.

https://emerge.org/intensives/

Emerge.org - "You Don't Have to Walk Alone"

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