Mental Health Minute: Journaling

from Experience Emerge (ExEm) · host Matthew Knabe, MA, LPC

Send us Fan MailAs a new series of quick tips, Matthew Knabe, the host of The ExEm Podcast, will occasionally put out a Mental Health Minute on a specific topic. This episode highlights the therapeutic benefits of journaling. A 4-day, in-person program designed for ministry leaders, individuals, and couples seeking a more specialized and focused experience.The assessment and therapy process utilizes robust psychological testing and intensive outpatient counseling to provide mental health support for challenges, including burnout, grief, moral failure, relationship conflict, anxiety, depression, and trauma.https://emerge.org/intensives/ Emerge.org - "You Don't Have to Walk Alone" Support the showContact Us:Email the show: [email protected]/EmergeCounselingMinistriesThank you for listening, sharing, and praying for our podcast!Support the ExEm podcast by clicking here:https://www.buzzsprout.com/882700/support

What this episode covers

NOW PLAYING

0:00 7:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Visionary Archetypes for Worldbuilding

Apr 15, 2026 ·28m

Worldbuilding in a Dumpster Fire

Mar 12, 2026 ·14m

New Moon Eclipse in Aquarius

Feb 17, 2026 ·21m

Becoming a Dream of the Earth

Feb 14, 2026 ·11m

Grief as a Doorway with Melissa Word

Jan 5, 2026 ·61m

The Creative Rites of Winter

Dec 29, 2025 ·33m

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! Invictus by Greyana, A Tomione Podfic M+G Readings Sporadic uploads thanks to gallstones.Voldemort intended the object to be used by his most loyal follower in the event that his horcruxes were destroyed, but it ended up in Hermione’s possession instead.It sent her back to a time when he was much less the monster that she’d always known him to be. Nothing could have prepared her for the intelligence and charm of Tom Riddle.He isn’t who she thought he was.Hermione discovers that it’s a dark descent into the madness of the man she should hate, but can’t… a descent she will never emerge fr The Digital Experience Show by Enonic Enonic All you need to know about digital strategy, digital experiences, and CMS are covered in this podcast. Powered by NotebookLM.

Frequently Asked Questions

How long is this episode of Experience Emerge (ExEm)?

This episode is 7 minutes long.

When was this Experience Emerge (ExEm) episode published?

This episode was published on June 30, 2023.

What is this episode about?

Can I download this Experience Emerge (ExEm) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!