Mental Health Monday - The WellFit Lab

What this episode covers

Today I am reviewing Jordan A. Madison‘s new journal. The CBT Journal for Mental Health!! I highly recommend this journal as resource to support your mental health and well-being. Get to know more about Jordan and her work by visiting her website www.therapyismyJAM.com. Also follow her on Instagram @therapyismyJAM

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Frequently Asked Questions

How long is this episode of The WellFit Lab?

This episode is 20 minutes long.

When was this The WellFit Lab episode published?

This episode was published on May 9, 2022.

What is this episode about?

Today I am reviewing Jordan A. Madison‘s new journal. The CBT Journal for Mental Health!! I highly recommend this journal as resource to support your mental health and well-being. Get to know more about Jordan and her work by visiting her website...

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