Mental Health Monday: Mindful Vacation

On this week's episode of Mental Health Monday, Iggy returns after a month of mentally draining work and ultimatly mentally freeing vacation time. Juggling school, fatherhood, a full time job and working on the media platform has been a whirlwind in the past four weeks. Although the time away wasn't planned it was needed and bringing perspective to that is causing a recharge. On this episode, Iggy dives into his trip and the importance of finding time to give your mind a break from life. This episode of Iggy's Loudmouth Podcast is sponsored by:Go to https://trydokkio.com/iggys and use promo code "iggys" to try your first month for free. Your future organized self will thank you! #sponsoredGo to my sponsor https://trypsychicsource.com/iggys and use my code "iggys" to try up to 40 minutes with an advisor for just $19.80. That is up to a $240 value!