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Mental Health Monday: StEp 1 episode artwork

Feb 21, 2022 52 min

Mental Health Monday: StEp 1

from Gimme Some Headlines Hosted by GSH

TIMESTAMPS 00:00:00 - Cold Open 00:01:10 - The Philosopher 00:02:05 - Mantras 00:03:40 - The Occupational Therapist 00:06:40 - The Empath 00:25:25 - Movement 00:34:25 - Mindfulness 00:42:45 - Meditation 00:46:25 - Sensory Experiences 00:49:00 - WraP It Up 00:50:30 - Outtro SOUNDTRACK Scored by Cod DecaturboyMusic.

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What this episode covers

Welcome to Mental Health Mondays featuring @decaturboymusic @kvngrray and @homeruntrott. Thank you for being here. We hope you’re ready to unpack what’s between your ears to find your intersections of health, cause we’re ready to take it there! Come get ya mind right!

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Mental Health Monday: StEp 1

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This episode is 52 minutes long.

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This episode was published on February 21, 2022.

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