Mental Health Mondays, 7/28/25 - Courageous Conversations, Psalm 34:17

It’s time to break the silence. In this episode, we dive into the hard truth: how many traumatic events first responders are likely to face over the course of their careers—and what those experiences do to the body and brain.Too often, these invisible wounds go unrecognized. Society teaches us to stay quiet, to keep pushing through, to bury the pain. But that silence? It can be deadly.It’s time to speak up. To face the truth. To protect our own.Let’s have the courage to talk about it—because healing starts with a conversation.