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(Mental Health) Moving On: Lessons on Letting Go of the Past episode artwork

EPISODE · Nov 25, 2022 · 27 MIN

(Mental Health) Moving On: Lessons on Letting Go of the Past

from Bad Thought Therapy™ · host C. Chérie Hardy

The past cannot be changed, undone, or reversed. Therefore, we must learn how to shift our focus from the past and concentrate on repairing, restoring, and redeeming ourselves in the present and the future. Looking back is useful only when we are seeking out life lessons and wisdom. Moving on requires intentional action to take full ownership of our lives and create a better future. Throughout this episode, the lyrics of the song, "Movin' On" by Jonathan McReynolds and Mali Music are discussed. Watch the video. https://www.youtube.com/watch?v=IQyRyanIGek

What this episode covers

The past cannot be changed, undone, or reversed. Therefore, we must learn how to shift our focus from the past and concentrate on repairing, restoring, and redeeming ourselves in the present and the future. Looking back is useful only when we are seeking out life lessons and wisdom. Moving on requires intentional action to take full ownership of our lives and create a better future. Throughout this episode, the lyrics of the song, "Movin' On" by Jonathan McReynolds and Mali Music are discussed. Watch the video. https://www.youtube.com/watch?v=IQyRyanIGek

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(Mental Health) Moving On: Lessons on Letting Go of the Past

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Frequently Asked Questions

How long is this episode of Bad Thought Therapy™?

This episode is 27 minutes long.

When was this Bad Thought Therapy™ episode published?

This episode was published on November 25, 2022.

What is this episode about?

The past cannot be changed, undone, or reversed. Therefore, we must learn how to shift our focus from the past and concentrate on repairing, restoring, and redeeming ourselves in the present and the future. Looking back is useful only when we are...

Can I download this Bad Thought Therapy™ episode?

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