(Mental Health) Moving On: Lessons on Letting Go of the Past

The past cannot be changed, undone, or reversed. Therefore, we must learn how to shift our focus from the past and concentrate on repairing, restoring, and redeeming ourselves in the present and the future. Looking back is useful only when we are seeking out life lessons and wisdom. Moving on requires intentional action to take full ownership of our lives and create a better future. Throughout this episode, the lyrics of the song, "Movin' On" by Jonathan McReynolds and Mali Music are discussed. Watch the video. https://www.youtube.com/watch?v=IQyRyanIGek