Mental Health Mushrooms, No More Parties, and Reggae

yourselves for real. In this episode, I put you on to reishi mushroom 🍄 — a natural gem known to help reduce stress, support better sleep, boost mood, and promote overall mental clarity ✨ Then we get into a real conversation about why I've decided to stop attending certain parties where the energy feels heavy, violent, or misogynistic 🚫 It just doesn't align with me anymore. At the end of the day, everyone copes with emotions differently — and while that might be some people's outlet, mine is vibing to R&B & Afrobeats and going out to dance where I actually feel good 💃🏽🎶 We wrap things up with New Music Monday 🎧 and I put you ON to Dexta Daps… a highly sensual artist sooooo viewer discretion advised 😏🔥 Tap in & tune in, baddies 💕