Mental Health, Overcoming Addiction, Shame, and Performance with Chris Logan

This session we interviewed Chris Logan. I am truly honored to have him share his thoughts about life throughout this session, his story will hopefully inspire you or someone you know. Chris works as a counselor for primarily individuals dealing with substance abuse, he has also worked with adolescents, adults, military veterans, first responders and families and held positions as a case manager, counselor, crisis interventionist, residential program manager and currently a program supervisor. After battling his own alcoholism and addiction for over 17 years, Chris became sober in February 2006. Seeing the benefits of his own recovery and new outlook on life, he began helping others find themselves and see there is truly a better way to live life. He and I just got back from an Off The Grid Therapy trip this past weekend, and I am honored to have him speak to you for todays Mindset Session! The game is not 90% mental and 10% physical, its 100% mental and 100% physical. DO BOTH. Thanks for listening! Share this with someone you think will benefit from hearing it. If you liked the episode give us a review a rating and a follow, cheers! Email: [email protected]: @offthewalltherapy @offthegridtherapy @mindsetsessionspodcast