Mental Health, Positive Life, Art, Feeling Good and Podcasting with Claire Eddleston

This weeks guest is Claire Eddleston the Director of the Positive Life Workshops CIC and International Podcast Host Broken Mind and Growing Confidence. You can find Claire at the following links Website-  www.positivelifeworkshopscic.com  Claire's podcast on iTunes https://podcasts.apple.com/gb/podcast/broken-mind-and-growing-confidence/id1532201679 Spotify https://open.spotify.com/show/5rPMKUy03bWDdDmL5xDrH1 Facebook page  https://www.facebook.com/positivelifeworkshopsCIC/ Pinterest  https://pin.it/jl9vs3D Twitter  http://twitter.com/PLWorkshops Instagram  https://www.instagram.com/positivelifeworkshops/?hl=en Claire Eddleston is the Founder and Director of Positive Life Workshops Community interest companyand the International podcast host of "Broken mind and Growing Confidence".  Positive Life Workshops CIC was originally founded by Claire in October 2018. At this time she worked for the NHS in mental health services. Claire struggled with her own mental health, 10 years ago and had to use those same services. It took her a lot of work but she recovered from the experience. Claire then found it hard to be working against my own values. Claire did a lot of self discovery work and went on to build up her business doing all the things she loves doing, the things that helped her to recover. Claire left the NHS in July 2019 after 19 years. The best decision of her life.  The main aim of the community interest company is to help as many people live the best lives they can. Along with improving people's mental health and well-being with a range of workshops, courses and sessions.  The online wellbeing and the podcast are lottery funded.  Claire recently released the Mood Boosters workbook and notebooks with her art on the covers now available now on Amazon.