Mental Health: Providing a Functional Definition of Toxic Relationships, Interactions & Environments

#MentalWellness #selfimprovement #YearInReview  Hello Everyone!   Welcome to our second segment on Mental Health this week 😊   In today's discussion, let's talk about what makes a relationship, situation or interaction toxic -- and how to address it.  Many of us have been socialized to not "rock the boat." For some of us, the way that messaging has translated is allowing ourselves to be on the receiving end of toxic behaviours and having a high threshold for toxic interactions and situations.    It needs to be said - just because you have the strength & fortitude to deal with toxicity, doesn't mean you should - it most certainly doesn't mean that you make it a habit.   Peace is a right we all have, though it's up to each one of us to claim it.   #MentalHealth #Toxic #DefiningToxic #psychologicalsafety #protectyourpeace #choices #mindfulness     Do you have any questions regarding our resilience-building, parent-child workshops? Send us an email: [email protected]    *RESOURCES*   - Toxic People: 12 Things They Do and How to Deal with Them: https://www.heysigmund.com/toxic-people/  - Too toxic! How to spot the traits in yourself and others: https://www.betterup.com/blog/toxic-traits  - 30 TOXIC PERSON SIGNS THAT SCREAM “AVOID ME!” (AND HOW TO DEAL): https://atozenlife.com/toxic-people/  For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs!  We post bi-weekly:  https://www.spe-projectpurpose.com/blogs  Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content:   *SOCIALS*  Website: www.spe-projectpurpose.com   Facebook Page: @ProjectPurposeSPE  Instagram: @ProjectPurposeSPE or my personal account @realistrae  Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE     If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address:  https://rachellerealist.wordpress.com​​.   ​I'm more than happy to answer your questions, feel free to send an email to: [email protected]   OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE!    Do you like the intro/outro music?   Check out the artist on Spotify:   Artist Name: Valdii  Song Name: I Learn