Mental Health Q&A with Sarah Strong, LCSW

from Sassquad Trail Runners · host Sassquad Trail Runners

Is running therapy? What should you do when you feel burned out? How do you calm those pre-race jitters? Join us for this Q&A with therapist Sarah Strong to find out! Sarah is a Licensed Clinical Social Worker, UESCA certified ultrarunning coach and mom based in the Colorado Front Range. https://www.thetrailtherapist.com/ https://www.instagram.com/the_trail_therapist/

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Mental Health Q&A with Sarah Strong, LCSW

0:00 55:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sassquad Trail Runners?

This episode is 55 minutes long.

When was this Sassquad Trail Runners episode published?

This episode was published on September 12, 2024.

Can I download this Sassquad Trail Runners episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!