Mental Health | Sam Webb

In Episode #11, I connected with Sam Webb to find out about his experiences with mental health. We talked about Sam’s personal mental health battles and how he dealt with the suicide of his best mate. He shared the inspiration behind Livin, the non-profit mental health organisation that Sam co-founded, and some tips for handling your own mental health issues or helping a friend with mental health issues.   Connect with Sam on Instagram or check out the Livin website for more information about the organisation and what they offer.   Enjoy, friends.   Simon Want to support the show?  The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.  Simon Hill, Msc, Bsc (Hons)  Creator of theproof.com and host of The Proof with Simon Hill  Author of The Proof is in the Plants  Watch the episodes on YouTube, or Listen on Apple/Spotify  Connect with me on Instagram, Twitter and Facebook  Download my complimentary two week meal plan and high protein plant performance recipe book