Mental Health, Scaling a Fitness Business, & Travel | George Armstrong (4K) - #5

George Armstrong is the founder of Physique Academy. Originally from Bolton, George runs a successful coaching company helping men achieve life-changing transformations through personalised training and mental protocols. Here, we chat about mental health, suicide, the need to tran hard each day, how George leads his team, and more. Expect to learn: - George's explosive rise in bodybuilding at age 18 - How George has grown Physique Academy to over 40 team members - How important hard physical exercise is - How George remembers his late brother - Why real transformations aren't just phsyical George's links: - Instagram: https://www.instagram.com/georgearmst... - Physique Academy: https://physiqueacademy.co.uk/ - The Armstrong Foundation: https://physiqueacademy.co.uk/online-... - My links: - Spotify: https://podcasters.spotify.com/pod/sh... - Twitter: https://twitter.com/conortrains - Instagram: https://www.instagram.com/conorsunder... - Work with my agency (For eCommerce brands above $100k/month): https://kensingtonmediahouse.com/