MENTAL HEALTH SEGMENT: releasing your trauma, understanding the nervous system & overcoming emotional challenges ft. emma marschall

from Claim Your Power · host Kim Peretz

This episode is your all-inclusive roadmap to gaining a deeper understanding of trauma, your emotions, and the mind-body connection. For this in-depth conversation, I am joined by somatic healer and breathwork facilitator, Emma Marschall. Together, we explore the science, spirituality, and holistic approaches that are essential to your journey toward healing and wholeness. Tune in as we delve into the world of mental health, the nervous system, mindfulness, and the path of turning your pain into power. Connect with Emma - @emmamarschall on all platforms. Join Claim Your Power Exclusive Community for bonus episodes + tons of resources ⁠here 🦋💌⁠⁠ ⁠Click⁠ to download my Self-Love Guided Journal🌹 Work 1:1 with me ⁠here 🤍 ⁠Click⁠ to download "Angel Energy Effect" Meditation🧘‍♀️✨

Episode metadata supplied by the publisher feed · Published Oct 21, 2023

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MENTAL HEALTH SEGMENT: releasing your trauma, understanding the nervous system & overcoming emotional challenges ft. emma marschall

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This episode was published on October 21, 2023.

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