Mental Health Services
from UCSC Slugcast
In this first episode of a more extended series, Gwen introduces some helpful mindfulness and mental health resources available to UCSC students. At the end of the episode, she leads a short breathing exercise for grounding and introspection. Music Credits: "Afternoon Tea" by Mona Wonderlick Disclaimer: Sponsored by the Division of Student Affairs and Success and produced by our student podcasters, UCSC Slugcast supports free expression of ideas. Please be aware that the views and opinions expressed by speakers are that of the speaker alone and their appearance on the program does not imply an endorsement of them or any entity they represent. Similarly, views and opinions of University employees or students are their own and do not necessarily reflect the views of Slugcast, the Division of Student Affairs and Success, or the University.
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